These types of thoughts are part of obsessive thoughts. As you may have heard about having intrusive thoughts, these are only a small subset of what goes on in the mind of someone with OCD. There are numerous types of thoughts a person with OCD feels. In fact, there are times when OCD thoughts are not real. But this only provides temporary relief from anxiety. People with OCD try to control these thoughts by doing compulsions. These are some of the examples of OCD thoughts. For example, “What if I drop my phone and it shatters?” or “What if I forget to lock the door and someone robs my house?”. In the condition of OCD, people start to overthink things that might happen in the future. It is often confusing whether OCD thoughts are not real or are they real. But still, their mind is not ready to accept it. Most people with OCD, though know that this behavior and their complete focus on compulsions is illogical. “People with OCD mostly spend their energy focusing on the compulsions” But, what if he can’t focus on anything because his mind is consumed by the fear of contracting a deadly disease from someone he knows? What if he starts washing his hands over and over again or avoids shaking hands with people to prevent himself from getting sick? Now, he is expected from him to give attention to his schoolwork, his family, and friends. For example, a kid who is 10 years old and came back home after a tiring day at school. OCD is commonly known as an anxiety disorder, characterized by repetitive, unwanted thoughts (obsessions) and behaviors (compulsions) that someone feels the need to do over and over. 3.1 Talk to someone who understands OCD.
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3 How To Overcome When Your OCD Thoughts Are Not Real?.2.1 Examples where OCD thoughts are not real (Intrusive Thoughts).2 What Type Of OCD Thoughts Are Not Real?.
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